IBS: What Is It, What Triggers It, What Can Help the Symptoms?

IBS: What Is It, What Triggers It, What Can Help the Symptoms?
Irritable bowel Syndrome (IBS) is a chronic disease which can often be life long. 
The main symptoms are abdominal pain/discomfort alongside a change in bowel habits. 
What are the main symptoms of IBS? Stomach Cramps  Bloating Diarrhoea Constipation Flatulence  Lack of Energy Nausea 
How many different types of IBS are there?  There are three different types of IBS you can be diagnosed with, depending o…
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